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Equinox Fitness Fitness Instructor Interview Question

I interviewed in Hawthorne, CA and was asked:
"Show me how you start a class from the begining to end of warm up."
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Part of a Fitness Instructor Interview Review - one of 53 Equinox Fitness Interview Reviews

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First lets get the blood flow going, and the heart rate going, and after lets isolate the joint to get the blood flow through all those areas, and lets stretch so we do not injure our selves while having a great workout.

- Interview Candidate on Feb 20, 2011

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