Unload groceries from trucks. Put groceries on shelves and maintain a clean work area. Observe companys safety rules and guidelines. To know the department and its products. To have a positive attitude towards customers. Working in varied temperatures. Working in a busy environment. Lifting up to 60 pounds occasionally - 30 to 40 pounds frequently and up to 10 pounds constantly. Push - pull carts with up to 70 pounds force.