Equinox Fitness Interview Question: Show me how you start a class... | Glassdoor

Interview Question

Fitness Instructor Interview Hawthorne, CA

Show me how you start a class from the begining to end of

  warm up.
Answer

Interview Answer

1 Answer

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First lets get the blood flow going, and the heart rate going, and after lets isolate the joint to get the blood flow through all those areas, and lets stretch so we do not injure our selves while having a great workout.

Interview Candidate on Feb 20, 2011

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