Tag

Mental Health

How To Practice Mindfulness Throughout Your Workday

With our current climate of uncertainty, it can be challenging to focus on ourselves, practice mindfulness, and wellness all while managing several different variables....

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Dominique Fluker

May 7, 2020

4 Ways to Support Your Colleagues Who Are Struggling With Their Mental Health

Supporting your colleagues can mean more than commiserating over a long meeting: It can mean helping those who are struggling with their mental health,...

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Glassdoor Team

May 4, 2020

Mental Health at Work: 4 Steps to Take When Your Job Gets You Down

Although nearly one in five Americans experience a mental illness annually, the subject remains taboo — especially in the workplace. Many workers may not...

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Glassdoor Team

Oct 2, 2019

When Confiding in a Coworker Isn't Enough, Find a Trained Peer Counselor

Think of a time at work when you felt confused, conflicted, or frustrated. Who did you turn to? Maybe it was a friend or...

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Glassdoor Team

Jul 16, 2019

9 Ways to Create a Mental Health-Friendly Workplace

I am the founder and CEO of two marketing agencies – TopLine Comms and TopLine Film. In September last year I had a baby....

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Glassdoor Team

May 13, 2019

How to Put Your Mental Health Above Your Career — and How to Walk Away When You Can’t

“If your work isn’t your love, you’re killing yourself.” When I first heard this strong conviction while gathering stories for my book, it took...

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Glassdoor Team

Apr 29, 2019

6 Ways to Manage Stress at Work

Workplace stress touches most of us at one time or another. In fact, according to the American Institute of Stress, 80 percent of us...

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Glassdoor Team

Aug 23, 2018

3 Ways Managers Can Empower Team Members With Mental Health Struggles

The stigma of mental illness never made much sense to Ben Congleton, CEO of live-chat software maker Olark. He’d grown up with kids whose...

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Glassdoor Team

May 1, 2018

How to Spot Burnout Before It's Overtaken Your Life

Hard work is as American as apple pie. We pride ourselves on pulling 12-hour days — getting in a workout before heading to the office...

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Amy Elisa Jackson

Apr 21, 2018

Starting At The Top: 5 Ways Managers Can Support Employee Mental Health

Understanding how a business can best support its employees’ mental health has evolved drastically in the past decades. Mental health is a growing workplace...

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Glassdoor Team

Apr 13, 2018

How to Manage Your Mental Health as a Student with a Stressful Job

Do you work and attend college? Balancing both isn’t easy. I remember attending College while being a notetaker for students with disabilities. Although it...

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Glassdoor Team

Oct 5, 2017

How to Take A Mental Health Day Off – And How to Cope If You Can’t

“Just take a mental health day!” It’s the pat advice when an employee is overloaded with personal and/or work stress. But actually broaching that...

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Glassdoor Team

Oct 3, 2017

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