Tag: Work-Life Balance

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The Ultimate Guide to Getting Better Sleep

Does your nighttime routine consist of scrolling through your iPhone until you get so tired that you accidentally drop your phone on…

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Tiffany Dufu: Why I Dropped This Unrealistic Expectation of Doing It All

When I first met Tiffany Dufu back in 2015, she was the epitome of a woman who “had it all together.” Radiant…

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7 Sneaky Ways to Search For A Job When You Have One

As someone who closed the deal on a new job fairly recently (thanks, Glassdoor!), I can attest firsthand — job seeking when…

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How Low Self-Esteem At Work Can Kill Your Chances For Success

Recently, there has been an evolution in the American workplace. More companies are moving away from traditional work environments in favor of…

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4 Ways to Manage Your Anxiety While Job Hunting

2017 started with a bang thanks to the presidential election. But, perhaps it was more of a “thud” in terms of the…

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9 Ways to Stay Focused at Work After a Breakup

Ending a relationship pretty much always hard, especially around Valentine’s Day. It undoubtedly affects your emotions, and your emotions dictate your behavior….

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11 High-Paying Jobs That Are Good for Your Love Life

If you’re looking to rev up your love life, a career change might not be the first step you think to take….

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8 Morning Rituals That’ll Transform Your Workday

Feeling sluggish and you’ve still got 30 minutes until lunch? Finding yourself counting down the minutes until you can leave work at a…

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Hump Day Help! 9 Tips to Get Through a Crappy Week

Whew! There’s something about the week after a holiday vacation that completely wipes us out. Maybe it’s the end of the year…

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Work-Life Balance in the U.S. Steadily Declining—Here’s Why?

Work-life balance. It has been the professional it-phrase for the past few of years. From how-to books to meditation apps and even…

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How To Achieve Work-Life Balance During the Holidays?

“It’s the most wonderful time of the year…” Or is it? Sure, the holiday cheer is palpable and everyone at work has…

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9 Ways to Relax at Work When You’re Stressed

Much of adult stress tends to stem from the place we spend the most time at: work. No matter what field you’re…

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