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Career Advice

The Dos & Don'ts of Politics at Work

Posted by Amy Elisa Jackson

Last Updated February 3, 2020

It's 2020 and an election year. There's no doubt that politics will creep into your conversations around the watercooler or in the office kitchen. It's nearly impossible to avoid. A new Glassdoor survey, conducted online by The Harris Poll among over 1,200 employed adults, reveals that while U.S. employees prefer to keep politics out of work, most find they nevertheless still engage in political conversations in the workplace.

Here are our findings:

  • 3 in 5 employees (60%) believe discussing politics at work is unacceptable.
  • More than 1 in 4 U.S. employees say colleagues want them to flip parties
  • 24% of Republican employees and 23% of Democrat employees would not want to work with a co-worker who plans to vote for a presidential candidate they don’t like in the next election.
  • 60% of employees believe discussing politics at work could negatively impact their career opportunities.
  • 54% of employees believe companies should encourage their employees to vote or be politically active outside of work.
  • 67% of employees would apply to work at a company that actively supports a political party different from their own.

Read the full report here.

So how do you navigate the political landmines at work? Here are a few dos and don'ts for talking politics in the office.



1. Know Your Audience.
Before launching into a conversation about politics at work, it’s best to do a check-in with those around you to see if your colleagues are willing to have a light conversation. Get a clear sense of who you’re engaging with and make the conversation optional.

2. Engage in Curious Dialogue
Approach the conversation with genuine curiosity, instead of looking for an argument. If you’re trying to start a conversation with a colleague whose perspective you know to be different than your own, come from a place of curiosity. Consider saying, “I know we’re probably on opposite sides of the issue, and I’m really curious about what you think.”

3. Politely Leave Tense Conversations
If you are wary of political conversations or if you sense that a conversation is veering off course, it’s important to have a palette of language that you can use to exit conversations you don’t want to participate in. Consider saying, “I’ve put myself on a news break. I need to step away sometimes as it’s refreshing to get a hiatus.” Alternatively, you can say, “This is an important conversation, but I’m not sure it’s right for me.”

Politely leave conversations that you don’t want to be involved in, and respect others’ needs as well, especially if you know that a colleague is not open to these kinds of conversations. Respect is the key to making this work.

4. Focus On Common Ground
While you and your co-workers may not always agree on politics, you probably have core values that you share. Get back to those basics that bind you together. While you may not agree on the party or candidate that you support, you may find common ground on your shared support of Veterans, for example. Work with your colleagues on a project that reminds you that you’re all in this together. Because, despite your differences, you are.


1. Allow Derogatory or Disrespectful Comments
Politics can be a very hot topic this year, however, it is completely possible to have a conversation that is respectful and honest without it becoming nasty. If you are going to engage in a political conversation at work, keep the conversation respectful and do not engage in slander, derogatory language or disrespectful comments.

If a disagreement turns into personalized attacks, the best course of action is to try saying something like, “The tone of the conversation is not appropriate for work and it’s no longer heading in a good direction. Let’s get back to work.”

2. Use Work Communication Tools to Promote Your Political Beliefs
In the era of Slack, Google Hangouts and Jive, it can be easy to share an article about the upcoming election or your favorite (or not so favorite) candidate. However, this can be problematic for your colleagues. Creating a safe and secure work environment is paramount, and political conversations on the company Slack channel can make team members feel alienated or attacked.

3. Demonize the Opposing Views
Politics can be very personal and many people tend to hold tight to their beliefs. However, when emotions run high it’s imperative not to demean or vilify those who may hold views that differ from yours. There are consequences to alienating your colleagues who you work with every day. After all, any conversation or behavior that distracts from productivity and cohesion doesn’t belong at the office.

Remember to be respectful and use politics as an opportunity to learn about your colleagues.

Learn More

U.S. Politics at Work 2020 Survey