The work culture on my team is pretty bad. There is high burn out, lots of fighting, finger pointing, working 24/7. When I bring this up, the leaders mention that this is just how tech culture is. It is worse at other companies. I haven’t worked at another company so I feel like I can’t counter. What should I say?

I just got my first performance review, and the feedback was literally "you're doing great, keep doing what you're doing," with a 2% raise. Inflation in my city is sitting at 4%, so my reward is effectively a pay cut for a year of hard work. Is this normal? Is the only thing to do jump companies?

I’m realizing that my coworkers who are being hired externally are making so much more money. I’m now thinking what’s the benefit at staying g at a company and rising the ranks?

I got dinged on my latest review for not participating enough in the team channels, and I feel like I’m back in middle school. Apparently, shipping clean, bug-free code ahead of schedule takes a backseat to not dropping enough memes in the #random channel. My manager literally told me that social presence is a core metric for our remote culture this year. Is this normal? I’m so grumpy about it.

I had two interviews this week and one screening call but I still don't feel confident that i will reach the next round. I have 20 years experience working with infrastructure (physical hardware) but have a AWS cloud practitioner Certification. The jobs seem more based on Workflow, process, new technologies. Yes, I can do those things but i fear my experience in those areas are not as prominent than another person. I feel stuck in a place I want to transition out of. How do i break out?