It was decent, but it was a drop in process, because it was middle school. I'm an Olympic class coach that did the following: Coach and organize youth, high school, collegiate, open & masters’ athletes in track & field. Empower high school / community college scholar – athletes to improve their lives by enhancing their scholarly and athletic skills, in order to obtain university or state college (NCAA Div. 1; NCAA Div. 2 and NAIA) scholarships in any sport. Produced (6) Olympians; (4) National Record Holders; (12) National Champions; Sent (2) athletes to pro football; (22) Scholar – Athletes (HS to University / State College) which includes the following: (1) Junior National Record Holder; (1) Junior National Champion; (1) H.S. National Record Holder; (1) H.S. National Champion; (2) H.S. State Champion (1994’ Div. #2: GSP) & CASIC (2014’ G800m); (2) CIF Champion (2013 & 2014 Div. #4: G800m); (1) L.A. City Champion (02’ Frosh – Soph), School & Course Record; (11) HS State Qualifiers; (1) Youth National Record Holder; (2) Youth National Champions.