Check out your Company Bowl for anonymous work chats.
After an amazing day Saturday at Montrose Beach with more than 100 ComPsych staff members, family and friends, we helped the American Foundation for Suicide Prevention (AFSP) raise more than $797,000 to help fund their advocacy, research, support and education programs.
For those of you traveling this holiday weekend, here are some healthy travel tips!
Enjoy these summer safety tips:
Benefits of Mindfulness
With continued uncertainty and concerns driven by the war in Ukraine, rising costs and the prolonged and ever-changing pandemic, stress is at an all-time high affecting people’s mental health and well-being. Now, more than ever, employees need resources to help them cope. As the world’s largest provider of employee assistance and behavioral health services, ComPsych has been empowering organizations and their employees for more than 30 years to address the multitude of issues related to unprecedented and unpredictable crisis and events. Our ComPsych team has been working tirelessly to support our customers across the globe providing critical incident support, counseling, training, and expanding immediate coverage for refugees. #mentalhealth #behavioralhealth #ukrainerelief
The unconditional love of a pet can do more than keep you company. Studies have shown pets can reduce stress, anxiety, depression and ease loneliness. Today is #NationalPetDay and a great day to celebrate and recognize our furry friends and the important role they play in supporting our emotional well-being. #mentalhealth #mentalwellbeing #petlovers
Congratulations Shari Gunaka on your 10 year anniversary with ComPsych! Our people make our company and you make a difference. Thank you for all your hard work! #work #people #thankyou #worklife #mentalhealth
Many of us will be returning to a changed workplace, whether in the way we do work, the people we’re working with or even our attitude about working. Such changes can leave us feeling vulnerable, anxious and even angry. Whenever life throws us off course, it presents an opportunity to pause, reassess and reflect on what we truly want to create. Then we can move forward feeling more on course. Change can be scary and may leave you feeling overwhelmed. #workplacestress #anxietysupport #mentalhealth
Suicide was a worldwide crisis before the pandemic hit. The social isolation, stress and anxiety we have all felt has only exacerbated the problem. Today on #worldsuicidepreventionday, and every day, we have an opportunity to raise awareness, reduce the stigma, provide support and encourage informed action. #suicideawarenessmonth #suicidepreventionawareness #mentalhealthmatters #itsokaynottobeokay
Gratitude – both feeling it and expressing it – makes us happier and boosts mental well-being. Let’s celebrate World Gratitude Day by recognizing gratitude and the positive role of appreciation at home and work. #worldgratitudeday