Life Time Company Updates | Glassdoor

Company Updates

  • How to Take Time Off - Guilt Free! http://glassdoor.com/slink.htm?key=vQcYp

    How to Take Time Off - Guilt-Free

    Many of us feel guilty about time away from work - and overwhelmed by the effort it takes to plan, prep, and pay for vacations. These strategies can help. Expert Source: John de Graaf, president of the Take Back Your Time initiative and coauthor of Affluenza: The All-Consuming Epidemic.

  • Did you know we have a corporate division of Life Time in Louisville, CO? We're seeking engineers and developers at this location! Check out available jobs here: http://glassdoor.com/slink.htm?key=vQcld

  • How Strength Training Balances Your Hormones

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    How Strength Training Balances Your Hormones

    Looking to regulate your sex hormones and increase insulin sensitivity? Try weight training. Several factors influence the delicate balance of our hormones: aging, stress, nutrition, body composition, and insulin resistance, to name just a few. One of the most common expressions of this is "out of whack" sex hormones, specifically low testosterone or high estrogen in men and high testosterone or low estrogen in women.

  • How Strength Training Balances Your Hormones

    http://glassdoor.com/slink.htm?key=vQlT8

    How Strength Training Balances Your Hormones

    Looking to regulate your sex hormones and increase insulin sensitivity? Try weight training. Several factors influence the delicate balance of our hormones: aging, stress, nutrition, body composition, and insulin resistance, to name just a few. One of the most common expressions of this is "out of whack" sex hormones, specifically low testosterone or high estrogen in men and high testosterone or low estrogen in women.

  • The next 60 Day Challenge starts August 12th! Don’t miss out on getting back to YOU - http://glassdoor.com/slink.htm?key=vQlDR

    Life Time 60 Day Challenge - transform to your best body in just 60 days

    A fun transformation challenge designed to create a healthier and better you. Over $60,000 in cash and prizes for winners.

  • Check out our Performers and their undeniable passion for Life Time!
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    Fueled by Passion

    This is "Fueled by Passion" by LT Team Member News on Vimeo, the home for high quality videos and the people who love them.

  • Expert Answers: Which Plant-Based Protein Powders Should I Use? - http://glassdoor.com/slink.htm?key=vQ4Wp

    Choosing a Plant-Based Protein Powder

    The best option might be a blend of pea and rice proteins. Here's why. Plant-based protein powders are a great alternative to animal-based powders, which are often made from milk compounds. This is good news for people with food sensitivities, such as lactose intolerance, and for those who eschew animal products but don't want to give up the muscle-building and recovery benefits these powders offer.

  • Tropical Tacos with Jicama Slaw for the summer!
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    Tropical Tacos With Jicama Slaw

    These ground pork tacos are livened up with a crisp slaw, diced mango, and island spices. The sharp contrast of key flavors and textures is what makes some foods so irresistible. These tacos juxtapose the tender consistency of ground pork (you could also use ground chicken or turkey) with a crisp slaw, and then contrast the zingy bite of lime and island spices with sweet and cool mango.

  • Find out if a new Life Time fitness center is opening soon near you!
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    Coming Soon | New Life Time Clubs | Life Time Fitness

    Life Time is opening new clubs every year. Find out if there's a fitness center coming soon to your community.

  • Find your place. Feel your peace.

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    Yoga - Program Overview | Life Time Fitness

    From quiet meditation to a pulse-quickening flow, Life Time offers several varieties of yoga that meet you wherever you are.

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